You and Me Sober

You and Me Sober

If you think you might be struggling with alcohol or are just sober curious, but you’ve been trying to figure it out on your own—maybe you’ve experimented with cutting back or taking breaks… but there’s something missing that you just can’t quite put your finger on. You’re not looking for drastic interventions or labels that don’t resonate with who you are. You simply crave a way to feel good in your everyday life—a way to reclaim your energy and joy.

I can help.

Maybe you’ve tried it all—going cold turkey, reading self-help books, trying to exercise or do yoga to escape the urges. Maybe you’ve even attended a 12-step meeting or two, but nothing has worked. You feel stuck and hopeless.

Without addressing the root issues, underlying beliefs, and habits, you remain chained to alcohol or substances.

I can help.

Color Me Sober 8 weeks

This program is for you if you’ve been sober for a while but still feel like you’re missing out on life, sober. Maybe you’re part of a 12-step program, another recovery program, or you did it on your own—but you’re still facing many of the same obstacles and challenges you had when you were using.

We tailor your program to focus on your unique goals. Want to work on relationships, career, or finances? Let’s do that!

Perhaps you’re struggling with anxiety, depression, or a general lack of purpose. We can create a path toward a more purposeful, fulfilling life, addressing whatever obstacles come up along the way.

We take a holistic approach, identifying where you’re struggling and why. Together, we’ll explore several creative and effective ways to overcome these challenges—and dare I say, we’ll make it fun! We love working with colors, foods, and simple daily tools to infuse life with joy and vibrancy.

We take the time to understand where you are now and where you want to go, then create a clear path to get there—bridging the gap between who you are and who you want to be.

If you’re ready to take your sobriety and your life to the next level, this is for you.

Customized Holistic Life/Health Coaching 90 day program

Not focused on sobriety, but struggling with weight, relationships, or life’s challenges—and something inside you is telling you that you want to work with me? Let’s go! 🚀

I work with individuals who want to live a powerful, fulfilling life that they truly love. Together, we’ll look at your goals, identify where you are right now, and create a clear, actionable plan to get the results you’re looking for—and usually so much more!

I’m here to support you, guide you, and hold you accountable to yourself and your vision. Let’s chat about your unique goals and see if we’re a good fit. I’d love to connect!